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Hot or Cold? The Ultimate Showdown: Heat vs. Ice for Pain Relief
Ah, the age-old debate: should you reach for that warm and cozy heating pad or grab an ice pack from the freezer when pain comes...

Dr. Jody Angel
Aug 7, 20232 min read
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How you speak about your body can effect pain
This concept may make you roll your eyes or feel unscientific, but it has been proven in research to effect pain outcomes. In fact, a...

Dr. Jody Angel
Feb 1, 20231 min read
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