3 Ways Chiropractic can help you during pregnancy

Chiropractic care using the Webster technique is a safe care option for both the mother and the baby. The technique involves gentle adjustments and pressure to the joints, muscles and ligaments of their pelvis.

1. Natural pain relief

Women need safe and natural alternatives while pregnant because they are limited with which medications and remedies they can ingest that are safe for the baby.

Chiropractic can provide drug-free relief for aches and pains such as:

• sciatica

• neck/back pain

• carpal tunnel syndrome

• round ligament pain

• pubic pain

• hip pain

2. Restore Pelvic Balance

Correcting misalignments in your pelvis can remove external restrictions placed on your uterus allowing more room for the baby to move and grow.

3. Better Sleep

Correcting imbalances can help take pressure off of your joints making it easier to find a comfortable position to sleep in allowing you to get the rest you need.

Sources:

Chiropractic Care for Adults With Pregnancy-Related Low Back, Pelvic Girdle Pain, or Combination Pain: A Systematic Review Chiropractic Care for the Pregnant Body

The Use of the Patient Reported Outcomes Measurement Information System and the RAND VSQ9 to Measure the Quality of Life and Visit-Specific Satisfaction of Pregnant Patients Under Chiropractic Care Utilizing the Webster Technique

Optimizing pain relief during pregnancy using manual therapy

Outcomes of pregnant patients with low back pain undergoing chiropractic treatment: a prospective cohort study with short term, medium term and 1 year follow-up

Non-pharmacological interventions for sleep quality and insomnia during pregnancy: A systematic review